1:1 functional nutrition & root cause coaching with Sara Victor (hhp, CFNC, CNC, IC-FHS)pregnancy and postpartum health begins with preconception care
helping women optimize fertility, increase chances of a healthy conception, decrease risks of pregnancy complications, have better birth outcomes, improve postpartum recovery and support baby’s health through:
root-cause solutions, nourishing whole foods, targeted supplementation, holistic lifestyle practices & functional testing
Having a healthy pregnancy, postpartum & baby means
being proactive & addressing the root causes so you can transform your health outcomes
“Unexplained” infertility is on the rise. More women are experiencing difficult symptoms or complications in pregnancy and postpartum. In our culture, we are conditioned to wait until there’s a problem to address our health. Why? What if there was a more effective way?
Pregnancy and postpartum are beautiful and sacred times, but they are also taxing on a woman’s body. It is becoming more common for symptoms to “pop up” or existing conditions to worsen during these stages, especially with each subsequent pregnancy. The good news is: this does not need to be the case.
Preparing our body for a baby is the most important and significant thing we can do, and yet it is the missing piece in healthcare today. By understanding what our health status is prior to conception, we can address “root causes” (such as deficiencies, imbalances, toxicity, infections, and stress) causing dysfunction within the body leading to challenges conceiving, loss or poor health outcomes. Intentionally supporting our mind and body with a nutrient-dense diet, targeted supplementation and holistic care not only sets us up for success in terms of boosting fertility, the amount/severity of symptoms we experience and our health during + after, but also for our babies who ultimately inherit our toxicity levels and gut microbiome (where +70% of our immune system resides).
We cannot show up as the best version of ourselves when we feel weighed down from symptoms or stressors. It’s never too early (or late) to make positive changes to your health, no matter where you are in your journey.
SVN works with you to uncover root causes and establish resilient, foundational health so you can achieve your goals and feel your best. Together, we explore the roots behind:
unexplained infertility or recurring pregnancy loss
preparing the body for pregnancy or restoring the body postpartum
transitioning off of hormonal birth control
gut dysbiosis, bloat, leaky gut, constipation, or other gut/digestive issues
PCOS, endometriosis, PMS, or other complex hormonal imbalances
fatigue, brain fog, insomnia or weight fluctuations
underactive (hypo) or overactive (hyper) thyroid concerns
food sensitivities, deficiencies/anemia, hair loss or skin issues
HOW YOU’LL FEEL
MORE VIBRANT, CONFIDENT AND CLEARHEADED WITH INCREASED ENERGY AND DEEPER SLEEP
follow our journey @saravnutrition
